10% of Students May Spend Too Much Time Online, Study Suggests
By LEO
REISBERG
Toronto
At least 10 percent of college students use the Internet so much
that it interferes with their grades, their health, and their social
lives, and the problem may run much deeper at science and engineering
institutions, a psychologist at Rensselaer Polytechnic Institute
said here Friday at the annual conference of the American College
Health Association.
Keith J. Anderson, a staff psychologist at Rensselaer's Counseling
Center, reported on the findings of a survey of 1,300 college students
at seven American institutions and one in Ireland, which he conducted
in 1998-99. His study, which he expects to be published this summer
in The Journal of American College Health, used the criteria
from the Diagnostic and Statistical Manual of Mental Disorders-IV,
which researchers use to define dependency on substances like alcohol
and habits like gambling. Of the 1,078 participants who said they
used the Internet, more than 100 of them fit the criteria -- such
as withdrawal from other activities -- for Internet dependency.
The students who were identified as dependent spent an average
of 229 minutes a day using the Internet for nonacademic reasons,
compared with 73 minutes a day for others, Mr. Anderson said. As
many as 6 percent of the students spent an average of over 400 minutes
a day using the Internet. Dependent users reported negative consequences.
"Grades decline, mostly because attendance declines. Sleep patterns
go down. And they become socially isolated," Mr. Anderson said.
"Technology could be a really wonderful thing, but if we don't start
looking at some of the consequences, we'll take the ostrich approach
with our heads in the sand and let the problems sneak up on us."
As part of the study, students were asked to rate the degree to
which their Internet usage affected their real-life relationships,
academic success, participation in extracurricular activities, sleep
patterns, and meeting new people. For the study, Mr. Anderson counted
Internet activities not related to class work, including sending
or receiving e-mail, browsing the World Wide Web, downloading software,
and participating in cybersex, graphic interactive games, newsgroups,
and online communities.
The participants were students from American International University,
Black Hawk College, the New Jersey Institute of Technology, Rensselaer,
Siena College, the State University of New York at Albany, SUNY
at Buffalo, and one institution in Ireland. They were evenly divided
among men and women, and they represented 18 different majors, from
liberal arts to hard sciences. But the type of student most vulnerable
to Internet dependency was clear: Of the 106 classified in this
way, 93 were men. Seventy-six percent of those identified as dependent
studied the hard sciences, with computer-science majors making up
the majority of the dependents.
Mr. Anderson suggested that his study may underrepresent the extreme
users -- those students who are so consumed by the Internet that
they rarely leave their rooms. Students filled out paper surveys
while they were in class, and the extreme Internet users may have
skipped class that day to remain in cyberspace, he said.
"It's not the kind of problem that comes out of the woodwork at
you," Mr. Anderson said. "It's one of those problems that operates
underneath the fabric of the campus and pops its head up in other
ways. Unless you ask about it, you don't find out about it."
Students don't generally walk into the counseling centers on their
campuses and tell the staff that they are spending too much time
on the Internet, Mr. Anderson said. He discovered the problem by
asking two questions of students who see him because they're struggling
with their classes: How much sleep do they get, and how much time
do they spend on the Internet?
The survey was spurred by his encounter with a student who had
flunked out of Rensselaer at the end of his sophomore year, in 1998.
After three semesters of good academic progress, the student spent
more time in his fourth semester logged on to the Internet than
he did preparing for class or attending class. The student, whom
Mr. Anderson identified as "Scott," came to the counseling center
because of the academic problems, not because he believed he was
hooked on the computer.
During that semester, Scott had experienced mild depression, sleeping
problems, and conflict with his parents. Eventually he admitted
to Mr. Anderson that he had spent about 2,000 hours from January
to April participating in an online chat community. As he continued
to withdraw from the campus community, the online group had become
his primary form of interpersonal communication.
"By the end of April, Scott didn't know the first or last name
of his next-door neighbor in his residence hall, but he drove to
Tennessee, about 1,900 miles round-trip, to meet a woman that he
met online," Mr. Anderson said in an interview after the session
on excessive Internet use. "He would say that he had a lot of friends,
but he never met the people he called his friends."
While an extreme case, Scott's situation motivated Mr. Anderson
to conduct the study to gauge the prevalence of the problem. He
said that many students who have difficulty with social interaction
are susceptible to becoming Internet dependent. In fact, they often
use the Internet as a coping mechanism to avoid problems in their
lives or interpersonal communication.
Mr. Anderson also said that the problem of excessive Internet
use is growing, as colleges continue to take steps to make it more
accessible to students -- keeping their computer centers open 24
hours a day, installing Internet connections in every dormitory
room, and encouraging or even requiring students to own laptop computers.
During Friday's session, Mr. Anderson asked the approximately
80 people in the audience -- mostly college health-care providers
-- how many had worked in the last year with students who had social
or academic problems related to excessive Internet use. About three
quarters of them raised their hands. When he asked how many could
recall working with similar students five years ago, only one hand
went up. "We've gone in the last five years from being Internet
savvy to being so overly Internet connected that it starts to impact
some aspects of our lives," Mr. Anderson said.
He suggested that colleges find ways to monitor or restrict the
amount of time students spend on the Internet. For example, colleges
could allot a certain amount of time for students with online Internet
accounts, and if they use up, say, a month's worth of Internet time
in a week, college officials might be able to intervene. But he
doesn't expect the "debit-system" strategy to be a popular one among
students or administrators.
"Systems administrators see that as a backward step," he said.
"They're trying to increase accessibility, not decrease it."